Deep mental Relaxation, De-Stressing Group

This is a wonderful way to let go of your daily stresses. It is a small group where for 40 minutes Ella guides you into slackening & loosening every single muscle within your body, leaving you feeling de-stressed, totally relaxed and tension free upon leaving.

Only £40 for 5 sessions

(full payment must be paid in advance upon booking)

Dates for next sessions are:
Fortnightly each Wednesday at 5.20pm on – Sep 16th & 30th, Oct 14th & 20th and Nov 11th.

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